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Self-Care for Caregivers
The ultimate Caregivers guide to resilience, strength, and balance.

We need to communicate what we are feeling. Speaking up is vital to healthy, happy relationships.
Here’s a recap of all the Caregiver Warrior Weapons of the Day from January.
We need to communicate what we are feeling. Speaking up is vital to healthy, happy relationships.
We must stop setting ourselves up for failure. We set ourselves up by trying to be perfect and when we do that all hell breaks loose.
Dementia made my Mom a stranger. I wanted my Mom back.
The Holidays can bring stress but self-care and love can save the day