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Self-Care for Caregivers

I was constantly adjusting my life and world as a Caregiver Warrior, and often couldn’t find the information I needed. My blog is a place where I share my personal caregiving experiences, survival strategies I developed, and lessons learned in the trenches. I truly hope this might provide you with some guidance and relief during your caregiving journey.
I would have been lost without my caregiver teammates waiting on the end of my bench.
My post surgery book review for the Summer. Lots to read!!
Vulnerability is a powerful tool for caregivers that offers a chance to get help, support and relief.
All caregivers lose patience. How we treat ourselves when patience wears thin defines how quickly we can find it again.
No matter what you are feeling during your caregiving journey, it’s ok and you must be kind to yourself about it.
There is an art to saying and hearing no. Offering and receiving explanation is the key!
We all want to avoid surprises. Here are some great tips for getting the info you need to be prepared!
Even the best laid plans can blow up! Things can change on a dime and we need to be ready to pivot!
Get to know the people who help you care for your loved ones. Connecting through our stories brings us all closer.