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Self-Care for Caregivers

We all want to be perfect caregivers. Yet trying to be perfect can make us crazy. Here are some great tactics that can beat back perfectionism.
When I lost both of my parents, I too was lost. Adjusting to this heartbreaking change took time.
Dementia taught me not to assume and not to beat myself up when I got it wrong.
How to let go of control and my expectations were just a few of the things Dementia taught me.
I learned so much about myself and my Mom after she was diagnosed with Dementia.