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Self-Care for Caregivers

Holidays can be sad, especially when we are missing someone. You are not alone.
Holidays can be stressful. Remember that Love is the greatest gift and Joy is found in togetherness,
Sometimes I wanted to fix everything, when in fact I just needed to validate my parent’s feelings.
When my Mom was diagnosed with Dementia I was lost…
Here are three great new books to read as the seasons change.