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Self-Care for Caregivers

I was constantly adjusting my life and world as a Caregiver Warrior, and often couldn’t find the information I needed. My blog is a place where I share my personal caregiving experiences, survival strategies I developed, and lessons learned in the trenches. I truly hope this might provide you with some guidance and relief during your caregiving journey.
Here are three great new books to read as the seasons change.
Are your loved ones hiding symptoms from you? Here’s how to tell.
How are you feeling? Did you take your emotional temperature today?
Caregiving can throw us curveballs. Here’s how to hit it out of the park!
Comfort food was one of the things that helped me cope. Caregivers need a self-care arsenal when the going gets tough.
It’s time we stop putting pressure on ourselves. It’s not a contest!
Was I a bad caregiver? What I learned about self-doubt.
Superhero Caregivers face a dilemma. Sometimes they need to hang up their capes.
Expectations are pre-meditated resentments.