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Self-Care for Caregivers

Time for another book review! I’ve found three great reads that offer wonderful insights on self care and healing for ourselves and others.
Old anger threatened my relationship with my Mom. Forgiveness allowed me to be the loving caregiver she needed.
Feeling despair can be a normal part of caregiving. Here are a few things to consider as you cope with this sadness.
Beating yourself up when you are stressed makes matters worse. Follow these simple rules to de-stress the stress when it threatens to derail you.
I believe there is a master plan. As my Caregiver Warrior Journey played out, I began to believe that there is a plan for all of us.