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Self-Care for Caregivers

Caregiver Warrior stress is enemy number one. More than any of the other side effects of caregiving…
These following suggestions are helpful when someone pushes our buttons.
A few things that helped me “get a grip”, as my Mom would say when I was at a boiling point…
Knock out the Judge! Stop criticizing yourself and celebrate how special you are!
These tips helped me manage and cope with my anxiety. Let me share them with you.
Sarcasm Means To Tear The Flesh! | Be Patient I grew up in a sarcastic household. Obviously, as a child, I thought everyone grew up in the same environment and everybody spoke to everyone in a mocking, passive aggressive way. At home, the tone of the voice was also...